You may remember my review of CorePower Yoga’s Burpees and Bloody Mary’s! Pop-Up Yoga Sculpt class. I went back to CorePower Yoga to experience Yoga Sculpt once again – Fake Paddy’s Day edition.
This is an unpaid review of Swolemate Bootcamp at Onelife Fitness KC in Kansas City, Missouri.
You know those fancy gyms in the movies where everyone working out looks good, all of the equipment is cutting-edge and the hot instructors are passionately shouting out moves while the class responds with enthusiasm? Yeah, I found one in real life. It’s called Onelife Fitness KC.
This is an unpaid review of Body Pump 100 Launch class at Kirmayer Fitness Center at Kansas University Medical Center in Kansas City, Kansas.
Confession time. I’ve never taken a Body Pump class before. I’ve seen the class in action and was always intimidated by the barbells and weights. Continue reading “Kirmayer Fitness Center Body Pump 100 Launch Class Review”
This is an unpaid review of barre3 + Lululemon class in Kansas City, Missouri. This is a guest post written by Christine Hofmeister, my friend and graduate student of the Experimental Health Psychology PhD program at the University of Missouri–Kansas City. Christine, her husband Sean and her two furbabies belong to the Kansas City Dog Club.
I am officially obsessed with barre3. Because the barre3 studio in Brookside is still under construction, they are offering free classes multiple times a week all across the community. Because we fell in love with barre3, Lauren and I have been going to as many classes as we can. And by the end of this post, you’ll know why. Continue reading “barre3 + Lululemon Workout Class Review”
This is an unpaid review of Planks and Plies at Jazzercise in Independence, Missouri.
I have always wanted to try Jazzercise. It’s an iconic exercise company that was founded in 1969 and was a part of the dance fitness revolution in the 80’s (think thong leotards and leg warmers). With over 8,300 franchisees (SO MANY) across the globe, chances are there’s a Jazzercise near you. Before I went to my first class, I associated Jazzercise with moms doing light workouts. Now? Not so much. Continue reading “Jazzercise Planks and Plies Workout Class Review”
This is an unpaid review of Pilates Mat class at Rise and Shine Pilates & Wellness in Kansas City, Missouri.
Rise and Shine Pilates and Wellness was started by Wendy Basch, a registered nurse with 15 years of experience and a passion for helping others. Rise and Shine is more than just a Pilates studio. It is truly a full-service wellness center with services ranging from spin and reformer classes to nutrition and live cooking sessions. Continue reading “Rise and Shine Pilates and Wellness Pilates Mat Class Review”
This is an unpaid review of the 9Round Fitness in Kansas City, Missouri.
9Round Fitness is a full-body kickbox workout that comes with a personal trainer and nutritional guidance. Continue reading “9Round Fitness Free 30 Minute Kickbox Review”
This is an unpaid review of Burpees and Bloody Mary’s, a pop-up yoga sculpt class by CorePower Yoga in Kansas City, Missouri.
A free pop-up workout class called Burpees and Bloody Mary’s and it’s being held at Lifted Spirits Distillery? Heck yes. I just completed a barre3 class an hour before and thought a yoga class would be a nice pairing with my hardcore barre class. I was wrong. So wrong.
This is an unpaid review of the Orange 60 class at OrangeTheory Fitness in Leawood, Kansas.
Oh. My. Glob. I can’t stop talking about OrangeTheory Fitness. You need to take a class, like, today.